Torah and Veda are two ancient sources of spirituality still vibrant today. Torah is conveyed through the sacred language of Hebrew and Veda is conveyed through the sacred language of Sanskrit. The focus here is on meditation, mysticism, philosophy, psychology and the underlying spirituality that has been incorporated into religions, and not as much on the religions themselves. Your comments and posts are welcome.

An Interspiritual Journey
Find Your Inspiration and Follow It

Quote of the Week 324 -Universal Hitching

When we try to pick out anything by itself, we find it hitched to everything else in the universe.

--John Muir



In the spirit of inter-spiritual adventure, you are invited to attend a Tish-Satsang gathering:

Date: Saturday, June 13, 2015

Time: 11 AM to 1 PM

RSVP by June 10 and I will respond with the location

While “tish” is a Yiddish word related to a table, its historic meaning relates to a communal gathering of the spiritually-inclined around a table. “Satsang” is a Sanskrit word with a similar connotation of a gathering for spiritual inspiration, “sat” meaning “spiritual truth” and “sang” coming from a root connoting community.

This is an opportunity for communal sharing with the goal of building a spiritual community. Each person is asked to share something meaningful with the group.


We will assemble in some semblance of a circle and begin with twenty minutes of silent meditation, so bring a meditation cushion, chair or blanket. Following the meditation period:

1) A hat containing numbers will be passed around, with each participant taking a number.

2) A facilitator will call out a number. The participant holding that number will “have the floor” for 30 seconds to 5 minutes to do anything legal, with the idea to share with the group something of a spiritual/inspiring nature, loosely and broadly defined. There are no limits on what the participant can do while they “have the floor”, and they can enlist participation by others. Examples: sing a song, lead a chant, drum (including inviting others to drum), play an instrument, play a cd, dance, read (poetry, fiction, non-fiction), tell a story, share a piece of art, deliver a dvar, enact a play, tell us about your week, roll a ball around, play duck-duck-goose or musical chairs, show and tell, do nothing, guide a meditation, etc.

3) When your number is called, you can “pass”, but the idea is to come willing to participate. Nothing much will happen if there are too many “passes”.

4) No-one is to interfere while somebody else has the floor, although, as described above, that person can enlist participation by others. Even if you might elect to pass when your number is called, you should come expecting that somebody else might seek your participation when their number is called.

5) After each period, there will be a short period for comments/discussion, followed by the next number being called.

Afterwards, there will be a potluck Shabbat lunch. Please bring something to share.

Bring whatever else you want, including musical instruments, drums/other percussion, books, art, etc.

Please RSVP to me by June 10, so we have some idea of how many people are coming.

Thursday, May 28, 2015

Quote of the Week #324 - Universal Hitching

When we try to pick out anything by itself, we find it hitched to everything else in the universe.

--John Muir

Tuesday, May 26, 2015

Two New Audio Links: (1) Abstraction, Form and Meditation Presentation at Vedanta Center of Atlanta; (2) A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice

I have added two new audio links under the "Audio" section in the right-hand column and below. Concerning the second link, it is a meditation workshop divided into three components. First is a theoretical description of the Science of Breath/Pranayama/Relaxation. Next is a guided exercise putting the theory into practice. Last is a discussion following the practice. 

For those who have been looking for an audio file from me containing a guided meditation practice, here it is! The links will allow for you to download the presentations as mp3 files.

Abstraction, Form and Meditation 

Meditation Workshop: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice

Thursday, May 21, 2015

Quote of the Week 323 - Our Human Birthright

There will never be an end to this work of making things better, because it is our human birthright to make things worse and to make them better.

--Zoketsu Norman Fischer, “The Problem of Evil”, Shambhala Sun magazine, May 2015

Thursday, May 14, 2015

Quote of the Week 322 - The Perspective of Infinity

Our world hangs like a magnificent jewel in the vastness of space. Every one of us is a facet of that jewel. And in the perspective of infinity, our differences are infinitesimal.

--Fred Rogers, Dartmouth College Commencement, 2002

Wednesday, April 22, 2015

Quote of the Week 321 - Reality is a Sound

Reality is a sound, you have to tune in to it not just keep yelling.

-- Anne Carson

Friday, April 10, 2015

Nice Jewish Boy Meets Rabbi Jesus

I have previously posted an article with this subject, but I have now added to it an audio of a presentation I made at the Vedanta Center of Atlanta this past Easter Sunday, 2015. You can check it out under the "Audio" section in the right column. Think about it...a Jewish guy talking about Jesus in a Hindu Temple on Easter...you don't get more interfaith than that! The link will also allow you to download an mp3 file of the presentation. Also, here is the link:
Nice Jewish Boy Meets Rabbi Jesus

Thursday, April 9, 2015

Quote of the Week 320 - Scripture, Myth and Concentration on Spiritual Matters

Religion has attempted in the past to dogmatise on Cosmology. But wiser theologians always recognized that when Scripture tells us stories telling HOW creation happened, these must be understood as Myths, that is the attempt to describe a spiritual requirement in seemingly historical terms. For example, the creation myth about God making the world in six days and resting on the seventh is a way of teaching that Man, created in the image of God, needs to rest once a week from all earthly matters to concentrate on spiritual matters.

--Bill Heilbronn, from The Courage of Uncertainty; A Jewish View of the Continuing Evolution of Faith in the Fields of Religion and Science

Thursday, March 26, 2015

Quote of the Week 319 - Interconnecting Fibers

We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.

--Herman Melville

Thursday, March 19, 2015

Quote of the Week 318 - Different Kinds of Silence

Have you ever heard the wonderful silence just before the dawn?...Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven’t the answer to a question you’ve been asked, or the hush of a country road at night, or the expectant pause in a roomful of people when someone is just about to speak, or most beautiful of all, the moment after the door closes and you’re all alone in the whole house? Each one is different, you know, and all very beautiful, if you listen carefully.

-- from The Phantom Tollbooth, by Norton Juster

Thursday, March 12, 2015

Quote of the Week 317 - There's Nothing to Get

I think a lot of people come to Zen practice because they want to be free of their suffering. They’ve read about Zen enlightenment and want to attain that. So it’s really sad when I have to tell these people, “You know, actually, you have everything you need. You don’t have to get anything. You just have to get clear in yourself, and then you’ll recognize that it’s already there, that there’s nothing to get.”

--Roshi Pat Enkyo O’Hara, interviewed by Sam Mowe, in Spirituality & Health magazine, January/February 2015 issue

Thursday, March 5, 2015

Quote of the Week 316 - Looking Within the Human Heart

I look out into the world, and I see a deep night of unthinkable cruelty and blindness. But when I look within the human heart, I find something of love there, something that cares and shines out into the darkness of our times like a bright beacon. And in the shining of that inner light, I feel the dreams and prayers of all beings. In the shining of that beacon, I feel all of our hopes for a better future. In the shining of our heart lights, we find the strength to do what must be done.

-- John Robbins, author of Diet for a New America, Voices of the Food Revolution, No Happy Cows, quoted in Spirituality & Health magazine, Sept/Oct 2014 issue

Thursday, February 19, 2015

Quote of the Week 315 - Universal Vision: Seeing the Divinity in Everyone

Above all else, those who are established in the consciousness of one-ness have universal vision. They see the divinity in every human being. Enlightened individuals can discern how each person fits into the greater whole, how each is an essential piece of the puzzle that we call life. They understand that both the saint and the sinner, the virtuous person and the scoundrel, the wise man and the fool, are part of the play of this material existence. They know that all of these actors are part of the wondrous manifestation of God’s Eternal Spirit in this finite physical world.

-- from Living the Life of Jewish Meditation; A Comprehensive Guide to Practice and Experience, by Rabbi Yoel Glick