I would like to start by thanking Steven for allowing me to approach you, his readers. My name is Ally Peer Ben-Ezzer and I teach Yoga mostly to children www.HaveFunWithYoga.com. Since January of 2008, I have been teaching Yoga for Seniors at Cantor Center in South Florida. My seniors all have Alzheimer’s. They are all at a stage in which they cannot be left alone, so they come to the day center for the day and then go home to be with their families. Yet, they can still follow directions and understand their situation. I teach a weekly class there and can see the progress my seniors make. The daycare center happens to be a Jewish charity but everyone is welcome if they are in need. My class has grown from an average of 14 to an average of 24 participants a week. I need your support in donations to charity through which I teach. Since these are hard times, we were not able to secure a corporate sponsor, as was the initial plan. We are asking from anyone who can help to donate. Please know that there are no small donations, whatever you can do to help will be greatly appreciated.
Feel free to contact me with any questions: ally@HaveFunWithYoga.com.
The link for donations and for more info is:
http://www.firstgiving.com/cantoralzheimerpavilion.
Namaste,
Ally
Quote of the Week 419 - Listend/Hearing for Non-material Sustenance
Quote of the Week 419 - Listening/Hearing for Non-material Sustenance
Every one who is thirsty, come and drink. He who has no money, come, buy and eat. Come, buy wine and milk without money and without price. Why do you spend your money for that which is not bread and your labor for that which does not satisfy? Listen carefully to Me, and eat what is good. Let your soul delight in abundance. Incline your ear, and come to Me. Hear, that your soul will live…
--Isaiah 55:1-3, The Living Torah translation by Rabbi Aryeh Kaplan
Meditation (Click your selection, scroll down to view it)
- Audio Link: Interview - You Cannot Avoid Mystery; Eastern Meditation
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Audio Link: (Scroll to 11/04/18 entry) The Breath and Life Force; Guided Meditation - I Am an Empty Shell, Therefore I Am Full, etc.
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
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