Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
Friday, June 16, 2017
Thursday, June 1, 2017
No matter where you look, the longer and closer you observe, the more complicated and mysterious the world gets. If you take the Hubble telescope and look 13 billion light-years into space, does the universe become simpler? No, it becomes infinitely complex – so much so that we can’t explain some of what we find. And then, if you look into the microcosm, do things break down into simple elemental units? No. The closer we look, the more complexity we see, until the ordinary laws of physics no longer apply.
It’s the same with animal behavior, and with life in general. The closer we loo, the more complicated and mind-boggling it becomes, until we’re unable to comprehend what we’re seeing. That doesn’t mean its supernatural, just that it’s beyond our understanding. In that sense, for a lack of a better term, yes, there is something profoundly spiritual about it.
What’s most meaningful for me are those moments when I stop differentiating between myself and the deer, because our own identity – isn’t that a blessed relief? You stop being an egocentric individual, and you achieve the oneness that the Taoists talk about. That’s not an illusion. Whether you’re talking about religion or theoretical physics, it eventually comes to a point where everything is undifferentiated.
Quantum physicists are starting to look at consciousness as a force of nature, like gravity. I’m not a quantum physicist, so I’m cautious about how I represent the world. But, generally speaking, consciousness has an observable effect on the universe. For example, the act of observation itself can change a light wave to a particle. Even stranger, that light wave may be connected, by virtue of its origin, with another light wave ten light-years away, and because they are connected, the other light wave will collapse simultaneously. In other words, they are aware of each other in a manner that transcends space and time. A lot of physicists are suggesting that what we observe in the universe has come about through consciousness – that awareness is the ground for all being, not the result of it. The most elemental things would never have come into being without awareness.
What is consciousness? The word is so loaded. Everyone thinks they know what it means, when, in fact, no one – not neurobiologists, or psychologist, or biologists, or anthropologist, or physicists – has a good definition. It is an absolute mystery, as much as the moment before the Big Bang. But because we need to talk about these things, we are stuck with imperfect words like awareness and consciousness.
--Joe Hutto, wildlife researcher, as quoted in an interview by Al Kesselheim, published in The Sun magazine, May 2017, issue 497
Thursday, May 4, 2017
According to the scriptures, every human being is born with three qualities: animal, human, and divine. During infancy and early childhood, all three tendencies manifest, and all three seek an environment in which to grow and find expression. Because there is a divine being, a human being, and an animal within each individual, a baby can be raised as a sage, as a gentle loving human, or as a criminal. Through proper training, education, and loving guidance, the beast within can be transformed first into a pet and then into a human. The same human can later expeand his or her consciousness and become divine.
--Pandit Rajmani Tigunait