Quote of the Week 338 -The Proper Teaching
The proper teaching is recognized with ease. You can know it without fail because it awakens within you that sensation which tells you this is something you’ve always known.
-- Frank Herbert
Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
CURRENT TEACHING SESSIONS
TISH-SATSANG DEC. 12
In the spirit of inter-spiritual adventure, you are invited to attend the following Tish-Satsang gathering:
Date: Saturday, December 12, 2015
Time: 11 AM to 1 PM (Latkes making session/pot luck starting at 1 PM)
This is Hanukah Saturday, will be at Elaine and Steve Gold's house, with latkes-enhanced pot luck lunch (attendees will assist in making the latkes) starting at 1 PM. Please plan to spend some extra time for the latkes portion. Contact me to RSVP and for directions.
While “tish” is a Yiddish word related to a table, its historic meaning relates to a communal gathering of the spiritually-inclined around a table. “Satsang” is a Sanskrit word with a similar connotation of a gathering for spiritual inspiration, “sat” meaning “spiritual truth” and “sang” coming from a root connoting community.
This is an opportunity for communal sharing with the goal of building a spiritual community. Each person is asked to share something meaningful with the group.
We will assemble in some semblance of a circle and begin with twenty minutes of silent meditation, so bring a meditation cushion, chair or blanket. Following the meditation period:
1) A hat containing numbers will be passed around, with each participant taking a number.
2) A facilitator will call out a number. The participant holding that number will “have the floor” for 30 seconds to 5 minutes to do anything legal, with the idea to share with the group something of a spiritual/inspiring nature, loosely and broadly defined. There are no limits on what the participant can do while they “have the floor”, and they can enlist participation by others. Examples: sing a song, lead a chant, drum (including inviting others to drum), play an instrument, play a cd, dance, read (poetry, fiction, non-fiction), tell a story, share a piece of art, deliver a dvar, enact a play, tell us about your week, roll a ball around, play duck-duck-goose or musical chairs, show and tell, do nothing, guide a meditation, etc.
3) When your number is called, you can “pass”, but the idea is to come willing to participate. Nothing much will happen if there are too many “passes”.
4) No-one is to interfere while somebody else has the floor, although, as described above, that person can enlist participation by others. Even if you might elect to pass when your number is called, you should come expecting that somebody else might seek your participation when their number is called.
5) After each period, there will be a short period for comments/discussion, followed by the next number being called.
Afterwards, there will be a potluck Shabbat lunch. Please bring something to share.
Bring whatever else you want, including musical instruments, drums/other percussion, books, art, etc.
Please RSVP to me by June 10, so we have some idea of how many people are coming.