Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: The Rod, The Staff, and The Star
Thursday, March 21, 2013
Quote of the Week 260 - The Revenge of the Spirit
Perhaps environmental pollution and the painful gap between the rich and the poor do not constitute the major challenges of our civilization. Perhaps the real challenge lies in the way humankind meets the world- that is, in human consciousness. Consciousness is what makes us unique in the history of evolution. But we have yet to embrace fully what it means to be human…
External evolution requires internal evolution. That was the dimension Abraham Maslow added to the basic Freudian needs: our search for meaning. We strive to develop our consciousness to achieve self-actualization…
The time has come for the spirit to escape from institutions, organizations, structures, strictures and systems. The development of the economy, technology and society is bringing human autonomy closer and closer. Modern individuals have infinitely more opportunities to organize their own lives than did those of previous generations We are at the threshold of a revenge of the spirit. This is the top of Maslow’s pyramid; self-realization. Consciousness separates the human being from other living creatures. We are all recognizably unique and our desire is to fulfill that uniqueness. The next phase of evolution is about becoming conscious beings that direct ourselves. That’s the way to happiness vitality intelligence and health.
The vision of the autonomous individual should not be confused with the current culture of individualism. At a higher level of awareness, the autonomous person realizes her independence relies on the respect and tolerance of others. As more and more people find their own way to spiritual development, they realize that every person, every creature, is part o a greater whole. This growing awareness is changing society. Personal development on a large scale – in sharp contrast with the collective mass hysteria of the various religious – adds a new dimension to the evolution.
If the expansion of consciousness is the mark of the future, it will have a profound effect on the way we equip and organize our world. As awareness rises, equality and community become stronger forces at the expense of old-fashioned, overly controlling rules and overly dominant institutions that promote competition. We will see less emphasis on power, more space for self-organization. That will amount to less winning or losing and more spontaneous synergy on the road to a common outcome.
We are discovering that the pollution of the mind gave rise to the pollution of the environment and that ecology is not just about preserving resources and nature but about realizing humanity’s place in the creation of the universe. “Self-realization will make us spontaneously inclined to value and defend the integrity of the world around us,” said Arne Naess, the founder of the deep ecology movement.
Self-direction will transform standardized education systems, as children cease to be asked to parrot what they read in books selected by their teachers and parents but learn to discover, develop and capitalize on their own talents. Self-determination is also crucial for our health. Autonomous individuals are more healthy individuals. And so increased consciousness will dismantle the expensive, rule-bound system of health care…
In the end, what an Indian master once told me accurately describes our mission: “The greatest journey we can make is the journey within. While going nowhere, while staying right here, we can travel an even greater distance inside.” That journey begins with feeling, listening, looking and experiencing, and sometimes by taking a moment in our busy lives to experience our connection with creation, to invite the future in, to discover that happiness is more than matter or property, to learn that health is, first and foremost, an individual, inner experience…
Come, let’s invest in our dreams of a world renewed, trusting that a new era is now supporting our longing. “It is our duty – as men and women – to behave as though limits to our ability do not exist. We are collaborators in the creation of the universe,” said French philosopoher Pierre Teilhard de Chardin. And we should never forget that we are here to trust and realize our dreams. There’s no more fundamental change.
--Excerpts from the article, The Revenge of the Spirit in The Intelligent Optimist magazine (formerly Ode) January/February 2013 edition
by Jurriaan Kamp, editor-in-chief