Quote of the Week 378 - Core Teaching of Buddhism
The core teaching of Buddhism is to help people become less self-centered and learn how to give love to others.
--Lama Surya Dass, as quoted in Spirituality and Health magazine, September/October 2017 issue
Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
Thursday, November 1, 2007
Quote of the Week 21 - How the Soul Leaves the Body
The first method is the Roll-over Technique. When the body is sleeping, the soul simply rolls over and out of the body.
The second technique is the Swinging or Pendulum Technique. The soul swings to the left and then swings to the right until it swings out of the body.
The third technique is the Inner Sound Technique. The inner sound becomes extremely loud and the inner consciousness is pulled out of the body through the sound, by listening to the inner sound. The sound is like a very loud buzzing sound, louder than the sound of a jet plane engine.
The fourth technique is the Spiraling Technique. The soul just simply spirals out of the body. The Inner Sound Technique is usually accompanied by the Spiraling Technique.
From The Origin of Modern Pranic Healing and Arhatic Yoga by Master Choa Kok Sui