Quote of the Week 378 - Core Teaching of Buddhism
The core teaching of Buddhism is to help people become less self-centered and learn how to give love to others.
--Lama Surya Dass, as quoted in Spirituality and Health magazine, September/October 2017 issue
Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
Thursday, December 18, 2008
Quote of the Week 73 - Studs Terkel
The lessons of the Great Depression? Don’t blame yourself. Turn to others. Take part in the community. The big boys are not that bright.
Hope dies last—“La esperanza meure ultima.” Without hope, you can’t make it. And so long as we have that hope, we’ll be okay. Once you become active helping others, you feel alive. You don’t feel, “It’s my fault.” You become a different person. And others are changed, too.
--Studs Terkel, shortly before his death this October at age 96, as quoted by Alex Kotlowitz in an article in the January/February 2009 AARP magazine