WELCOME TO TORAH-VEDA

Torah and Veda are two ancient sources of spirituality still vibrant today. Torah is conveyed through the sacred language of Hebrew and Veda is conveyed through the sacred language of Sanskrit. The focus here is on meditation, mysticism, philosophy, psychology and the underlying spirituality that has been incorporated into religions, and not as much on the religions themselves. Your comments and posts are welcome.

Torah-Veda
An Interspiritual Journey
Find Your Inspiration and Follow It



Quote of the Week 379 - Song


Those who wish to sing always find a song.


--Swedish Proverb


CURRENT TEACHING SESSIONS

Interfaith/Inter-Spiritual Contemplative Groups

Please check out the following, which is an ongoing activity that may be of interest:


http://www.interfaithci.org/contemplative.html


Or


http://www.neshamainterfaithcenter.org/specialevents/#contemplation










Monday, July 4, 2011

Meditation Basics - Expanded Version








2 comments:

Paul Harrison - Master Nomi said...

I have always used mindfulness to become part of
the moment of doing something and fully engaging.
For instance, when drinking tea or coffee, fully
become aware of all aspects of the preparation,
pouring, and drinking without thinking of
something else. Just be present, its a great
exercise and then return to the breath when
needed.

Steve Gold said...

Ah! - meditation fosters mindfulness.
"Do the work!"