Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
Thursday, April 24, 2014
Quote of the Week 294 - Transition
Mind is like a projector, projects the external world. From where has this external world, Vaishvanara, come? What happens to it? Does it last forever? When we see that everything is changing, we know that a time will come when they will no longer exist. All namas and rupas, names and forms, will dissolve sooner or later.
Some forms last for a few years, other forms may last for more years. Once they are dissolved, what happens to them? Even this form that is called the universe is going to change one day. What will happen? It will go to annihilation. But even in annihilation, the ancient Vedic scriptures, shrutis say, Surya chandramasodata yata purvam akalpayet. The sun, moon, stars, this whole universe will at some point go to its resting place, Brahman, the summum bonum of life; then ages later, the universe will again remanifest exactly the way it used to be. It’s a scientific law. If you have a mango seed, no matter how it is stored, when it germinates, it will bring forth only mango. In reality, nothing happens. This is all Brahman, a gross aspect of Brahman.
Those who have studied the Ishopanishad know that its mantras say that while departing, a soul, an individual soul, should learn to remember all that it has done, all the good things it has done, because those good deeds will not create sadness, depression, fear in the mind when going through the transition. So far you have been preparing yourself to be comfortable in the external world, to be in a world full of means, which is essential, but now, you are preparing yourself to go through the period of transition. Sooner or later we all have to go through that transition. Look at this strange thing, we all have to depart one day, yet we never believe that we will die. Do you know why? Why do you believe that you will not die? Because there is no death for eternity and you are a child of eternity. The soul never dies, which you know unconsciously. The best part of you never dies. That which changes, goes to death and decay, that alone dies. So why are you afraid of dying? From where does this fear come? This fear comes from ignorance. Scientifically, nothing dies. Death only means change. Death does not mean complete annihilation.
--Swami Rama, Om, the eternal witness; SECRETS OF THE MANDUKYA UPANISHAD, pages 119 and 126