Torah and Veda are two ancient sources of spirituality still vibrant today. Torah is conveyed through the sacred language of Hebrew and Veda is conveyed through the sacred language of Sanskrit. The focus here is on meditation, mysticism, philosophy, psychology and the underlying spirituality that has been incorporated into religions, and not as much on the religions themselves. Your comments and posts are welcome.

An Interspiritual Journey
Find Your Inspiration and Follow It

Quote of the Week 378 - Core Teaching of Buddhism

The core teaching of Buddhism is to help people become less self-centered and learn how to give love to others.

--Lama Surya Dass, as quoted in Spirituality and Health magazine, September/October 2017 issue


I will be making a presentation at the Atlanta Southeast Limmud this Labor Day weekend, with the following title:

Job’s Second Daughters and the Kabbalah of the Unicorn.

There has been much existential hand-wringing discussion over the centuries about the Book of Job. However, there has been little focus on the significance of the concluding verses and his second set of daughters. Come explore these interesting passages and the mystical significance of how one daughter’s name relates to a single-horned creature, sometimes associated with a unicorn.

Interfaith/Inter-Spiritual Contemplative Groups

Please check out the following, which is an ongoing activity that may be of interest:




Tuesday, May 26, 2015

Two New Audio Links: (1) Abstraction, Form and Meditation Presentation at Vedanta Center of Atlanta; (2) A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice

I have added two new audio links under the "Audio" section in the right-hand column and below. Concerning the second link, it is a meditation workshop divided into three components. First is a theoretical description of the Science of Breath/Pranayama/Relaxation. Next is a guided exercise putting the theory into practice. Last is a discussion following the practice. 

For those who have been looking for an audio file from me containing a guided meditation practice, here it is! The links will allow for you to download the presentations as mp3 files.

Abstraction, Form and Meditation 

Meditation Workshop: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice

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