Quote of the Week 378 - Core Teaching of Buddhism
The core teaching of Buddhism is to help people become less self-centered and learn how to give love to others.
--Lama Surya Dass, as quoted in Spirituality and Health magazine, September/October 2017 issue
Meditation (Click your selection, scroll down to view it)
- Audio Link: A Foundation for a Fruitful Meditation Practice: Science of Breath/Pranayama/Relaxation - Theory and Practice
- Meditation Basics - Expanded Version
- Meditation Basics - Condensed Version
- Mantra Meditation Basics
- Nada Meditation - Anahata/The Unstruck Sound
- Jewish Yoga Meditation
- Hebrew Mantras
- Hebrew Mantras, Part Two
- Hebrew Mantras, Part Three
- Hebrew Mantras - Adonai Hineni
- Healing Meditation: Ruach El Shaddai/Breath of Balance
- Meditating, Eating and Sleeping
- Shortcuts to Spiritual Development?
- Audio Link: Guided Meditation - I Am and Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Stage
- Guided Meditation: I Am an Empty Shell, Therefore I Am Full; A Meditation on Emptiness and Dark Luminescence Based on the Opening Lines of Genesis
- Guided Meditation: The Rod, The Staff, and The Star
- Torah-Veda Meditation Class Site
- Interspiritual Contemplative Group
Thursday, January 15, 2009
Quote of the Week 76 - Modern Day Samurai
“In 2003, as Hurricane Isabelle was approaching Washington, DC, our US Senators and Representatives took two days off in anticipation of the storm. On the ABC evening news, it was reported that because of the dangers from the hurricane, the military members assigned the duty of guarding the Tomb of the Unknown Soldier were given permission to suspend the assignment. They respectfully declined the offer: “No way, Sir!” Soaked to the skin, marching in the pelting rain of a tropical storm, they said that guarding the Tomb was not just an assignment, it was the highest honor that can be afforded to a serviceperson.
“Interesting facts about the dedicated guards of the Tomb of the Unknown Soldier: Guards are changed every thirty minutes, 24/7, 365 days a year. The tomb has been patrolled continuously in this fashion since 1930. Guards must commit 2 years to guard the tomb, live in a barracks under the tomb, cannot disgrace the uniform or the tomb in any way, and cannot drink any alcohol on or off duty or swear in public for the rest of their lives. After their two-year duty, the guards are given a wreath pin that is worn on their lapel signifying their service. Guards must obey these rules for the rest of their lives or give up the wreath pin. There are only 400 presently worn.
“The shoes are specially made with very thick soles to keep the heat and cold from their feet. There are metal heel plates that extend to the top of the shoe in order to make the loud click as they come to a halt. There can be no wrinkles, folds or lint on the uniforms. Guards dress for duty in front of a full-length mirror. Every guard spends five hours a day getting his uniforms ready for guard duty.
“The first six months of duty a guard cannot talk to anyone, nor watch TV. All off-duty time is spent studying the 175 notable people laid to rest in Arlington National Cemetery. A guard must memorize who they are and where they are interred.”